Archive for the ‘Vanessa Nuelan’ category

Its all in your head!

April 26th, 2010

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Its all in your head!

I’m reading a book called The 7 Habits of Highly Effective People By Stephen R. Covey.  Amazing Book!  And I would like to share a part in the book that I think might be beneficial to everyone.  The author goes into detail about how all things are created twice.  Once as a mental creation, in your head, and second, the physical creation.  For example, take a business.  If you want to have a successful enterprise you clearly define what you’re trying to accomplish in your mind.  You have to come up with goals, strategies, market research, competition, budgeting, etc.  If you want your company to be successful you must picture the end result in your mind and in your mind create things to get there.  This principal also applies to many areas of life.  For example, if you are planning a vacation, you have to think about it first, then put it into action.  You have to determine the destination and plan out the route and activities and so on.  I have learned from personal experience that the mind is such a powerful thing!  And if we learn how to control our mind and thoughts, we would be able to do anything we want!  Can you remember how many times you wanted to do something, but the little voice inside your head stops you?  Imagine if we could overcome that little voice, and have no doubts or worries, we would be unstoppable.

I wanted to put this principal into practice in my life to prove something to myself.  That if my mind can actually focus and have a mental creation of some thing, then it has to have a physical creation also!  A couple months ago, I decided that I was going to focus my thoughts on creating an extra $500.  What I did, was I posted $500 on sticky notes everywhere around my house, so that my mind was constantly thinking of it.  Soon enough, I started noticing the number 500 everywhere I went.  On billboard signs, in magazines, prices on items were 5.00.  I set a constant reminder to myself on my blackberry so I always thought about this $500.00.  A week later, I received a cheque in the mail for $541.63.  From where?  It was from my previous job that paid bonuses once a year based on sales productions.  Even though I had quit the job just before the year ended, they still paid me for that bonus!  This story sounds crazy and obviously I could have thought of a million dollars instead of $500!  But the reason I choose $500 in the first place was because I knew that I could come up with the $500 somehow.  In my current job now my wage is based purely on commission,  So I knew I could somehow make $500 with work, I also knew I could somehow come up with $500 by getting a loan or even borrowing it from my mom.  The whole point of this story is that I focused on something realistic and achievable, I thought it of it constantly and mentally creating it in my mind that I would somehow get $500 dollars, and I did.

So my challenge to you who is reading this blog, is to really try to control your thoughts.  Focus on something that you want.  And if you focus long and hard on something you want, you can get it.  That’s what I’ll be doing!

Cheers to your success!!

Vanessa

Time Management is so important

April 4th, 2010

How often do you hear yourself say “I wish I had more time”.  Really knowing how to effectively manage your time is so important when trying to get the things you want out of life.  Time management is the key to your personal and career success, yet this subject is often overlooked or not taken seriously.  If you apply these principals I promise you that you will notice such a huge difference in your life and you will be that much closer to reaching your goals.

It is important to understand that time is limited.  You cannot pause, rewind, or fast forward time.  Everyone gets the same amount of time each day.  Remember that if you don’t use your time wisely or effectively you will never get it back.  Please imprint this principal in your brain.  Time is limited.

Do not blame time.  A lot of people complain that they don’t have enough time!  I am very guilty of this!  But some people blame lack of time for everything!!  There’s not enough time to exercise, not enough time to sit and cold call, not enough time to spend time with my family…etc.  Remember, time management helps you use the time that we have in better ways.  So instead of blaming everything on time, look at what you are doing with your time and fix it.

You need time to do almost anything worthwhile in life!  Waiting for my time is a loose situation always.  You need to learn how to make time for those things that are important to you!  Even if you only can give a small amount of time each week or each day, this helps.  You will be surprise how much progress you can make when you make time for something, even if it is just an hour a week.

Being organized is another important took in time management, planning out your days, and your weeks in hourly increments.  For example, from 8am to 4pm I know that I am a sales representative for the company I work for.  But from 430pm-930pm I am a mother to my kids, and a wife to my husband.  From 930-1030pm I know this time slot I read a book for personal development, maybe reading a book that will enhance my skills as an entrepreneur.  These time slots change from day to day.  I love to play guitar, it is my passion so I set aside an hour each day of the week (Saturdays) to play guitar!  If you use your time wisely and if you are organized about it, you will get more out of life and be able to do things that you always wanted to do, and you won’t stress or complain about not having enough time.  There are too many choices. In this day and age, there are so many ways you can spend your time, which you need some sort of plan to make intelligent choices.

Time management helps you make conscious choices so you can spend more of your time doing things that are important and valuable to you.

Cheers to your time management success,

on the Island Crete, Greece

Vanessa